15 Worst Snacks for Weight Loss
“Given the low natural abundance of [phenethylamine] in the plant materials, it appears nearly impossible to achieve the amounts of [phenethylamine] found in the dietary supplements by formulating them with plant material or extracts of A. rigidula,” the researchers wrote. Amphetamine risks The relatively high levels of garcinia cambogia reviews beta-methylphenethylamine found in nine of the supplements indicate that the ingredient was not an accidental contaminant, Cohen said. “Basically, the label ‘Acacia rigidula’ is being used as a cover for introducing a brand new synthetic drug similar to amphetamine,” Cohen said. Amphetamines can make people feel energized, but also have serious risks, including addiction and increased risk of stroke, Cohen said. More studies are needed to determine the risks of beta-methylphenethylamine in people.
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(Just be sure to avoid microwave popcorn, one of these 7 Foods You Should Never, Ever Eat .) Instead of: A 16-ounce bottled smoothie Reach for: A homemade smoothie At first glance, the bottled smoothie might look like a good pick at only 150 calories. But look closer and you’ll see that that one bottle contains two servings (or 300 total calories), and, let’s be real, most of us aren’t just going to drink half the bottle. A better bet? Make your own and control the calories yourself.
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